Being Healthier

I haven't been publishing some works for a while here in my blog. I say publish because I have been writing a lot of drafts but I haven't had the time to continue and proofread them. Anyway, I wanted to write down a short post just to capture the fleeting ideas in my head right now and the reflections that come with it.

I was recently sick which is nothing new. But it is annoying how it has become a norm for me. In as much as I would like to be healthier, at some point the food, weather or some virus would affect me. And learning from my previous mistakes, I cannot neglect simple symptoms that could worsen if not immediately treated. But now it appears as if I'm just overreacting over small things.

I have accepted the fact that my body or my immune system is not really that strong. But I have been doing my best to take care of myself. I have shifted my practices and the personal products I have used. I am working on going back to excercising more. I'm beginning to look into what I am eating and even drinking.

I hope that I can do better and be better. I'm doing this not only for myself but also for the ones who care and look after me.

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