17th Shrine Hills X-Challenge: My Experience and Reflections
Last Sunday, June 25, Keen and I ran at the 17th Shrine Hills X-Challenge. I ran the 5K as a beginner and James the 15K. Keen was a pro in running, having ran 50K last year at Cagayan de Oro City. He helped and convinced me to do this run. After all, it was part of my new year's resolution to run 10K this year. I didn't know what to expect. I knew it was going to be difficult since Shrine Hills-GSIS was no easy terrain, even for Keen. I had mixed emotions before, during, and after the run. Initially, I was nervous because I had little training. I had my period just before the run so I wasn't able to train properly prior to the event. But I was also excited because this was our first run together as a couple. The run was difficult for me. As I went past the undulating terrain of Shrine Hills, I contemplated and learned the following lessons. Don't be pressured: Run at Your Own Pace Keen's gunstart was earlier than mine by 30 mins. When I finally started at ...